BY BARBARA MINTZ, MS, RD The truth is, staying healthy is a journey, not an annual quest. It is not a series of failed diets or exercise binges. It is a series of small steps.
Cutting Down On Stress In 2015
BY KYLE MCEVILLY The hectic holiday season is at an end, but unfortunately that does not mean all the stress in a person’s life has now disappeared. For individuals living with a medically complex or chronic condition and their families, stress may be a regular part of life.
Ask Dr. Sheypuk Danielle Sheypuk, Ph.D.
With this column, I hope to open up a freer, franker discussion about dating, romance, and sexuality with a disability. I am so pleased to be launching my column, “Ask Dr. Sheypuk.” It is something that I have wanted to do for a long time now and something that is greatly needed in the community of…